Cost: 60 Euro
Duration: 60min
Try one-to-one gong bath
During this treatment, you are lying in front of large symphonic gongs.
This treatment it has a regenerating effect on the immune system and induces an immediate sensation of energy re-balancing.
The benefits of sound healing occur on a cellular level, rippling out to also impact the physical, mental, emotional, and spiritual layers of the energy system. It can support better sleep, a reduction in anxiety and stress levels, physical and energetic blocks, and personal development.
Sound sessions in both group and 1:1 settings can provide a safe environment to both experience deep relaxation and the opportunity to learn how to manage our stress levels more successfully. 1:1 sound sessions are individually tailored to the client making for a unique experience for each person.
What you might experience during and after Gong Meditation:
A sense of peace
Spontaneous meditative state
Access to parts of your mind that are usually closed
Feeling refreshed and revitalized
Better sleep
Stress reduction
Changes in old patterns of behavior, habits and ways of thinking that no longer serve you and are harmful to your health
Cleansing of negative energy and emotions
Connecting with your higher self
Recover after illness, traumas and invasive medical treatments
Better coping with life’s challenges
Increase in energy flow
Creativity, intuition and motivation
Positive changes to our whole being
Removal of blockages and toxins
Self-regeneration
Strengthening of immune system
Precautions:
- Pregnancy (not recommended under 3 months, due to unstable nature of any pregnancy during this first trimester).
- Tinnitus/Meniere’s/Epilepsy – any condition which is ‘sound sensitive’ or could be triggered by sound.
- Metal Implants/pins/screws/pacemaker etc. (can resonate the metal and also change rhythm of pacemaker).
- Mental health condition (anyone with a serious Mental Health condition).