It was the standout experience (…) I attended Marta session (…) the aim of the session is to realign and to harmonise; a holistic practice that clears any physical, mental or emotional trauma the body may be holding on to. A session will enhance the energy of the body. Unlike most practitioners, Marta, who also teaches sound healing, begins with a chat, akin to a small counselling session. Her aim is to identify the cause of your stress, in order to more effectively deal with it. She proved herself to be uncommonly perceptive in her advice. Afterwards, I lay on the bed, and she went to work, first using metal therapy Tibetan singing bowls which are placed on your body. Marta taps these, sending vibrations throughout you. After this came the gong bath; a process described as bathing the body in sound. It can feel like floating, some see visions. To me, it was like an accelerated meditation. The aftermath was like waking from the most refreshing nap of my life. If you have found yourself run-down, depleted to the point where even attending a yoga class seems like a struggle rather than enjoyment, this is for you. It requires nothing of you. When you cannot replenish yourself, sound therapy will do it for you. I felt as if I had been plugged into a reenergising force. Parent’s of small children, or carers, people with little time to themselves who need a short, hugely effective restoration, should try this.,,-Lia Hynes- Tatler Magazine.